Bari Koral is the queen of children's yoga. She has fantastic videos on YouTube and great resources on her website. I have found that her videos have catchy songs that children enjoy and the pace of the movements/postures are a good speed for children to follow along with.
When I say that my Camp Solana campers BEGGED for these yoga videos, I mean it! How can we argue with an activity that helps them build strong muscles, improve coordination, improve breathing and mindfulness, and involves reflex and sensory integration?
My (kid approved) favorites are: